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Fitnesse Pumpkin Seeds And Cranberry Granola

Carbs in Nestle Fitnesse Pumpkin Seeds And Cranberry Granola

Nestle Fitnesse Pumpkin Seeds And Cranberry Granola (1 serving) contains 34g total carbs, 30.8g net carbs, 4.5g fat, 4.1g protein, and 194 calories.

  • Net Carbs

    30.8 g

  • Fiber

    3.2 g

  • Total Carbs

    34 g

  • Protein

    4.1 g

  • Fats

    4.5 g

194 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    194 kCal

  • Total Carbs

    34 g

    • Net Carbs

      30.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4.1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      0.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    171 mg

  • Sodium

    52 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg