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Syrup Porridge

Carbs in Quacker Oats Syrup Porridge

Quacker Oats Syrup Porridge (1 serving) contains 27.2g total carbs, 24g net carbs, 2.3g fat, 3g protein, and 135 calories.

  • Net Carbs

    24 g

  • Fiber

    3.2 g

  • Total Carbs

    27.2 g

  • Protein

    3 g

  • Fats

    2.3 g

135 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    135 kCal

  • Total Carbs

    27.2 g

    • Net Carbs

      24 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      7.7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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