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Oat So Simple Porridge Golden Syrup Flavour

Carbs in Quaker Oats Oat So Simple Porridge Golden Syrup Flavour

Quaker Oats Oat So Simple Porridge Golden Syrup Flavour (1 serving) contains 27.2g total carbs, 24g net carbs, 2.3g fat, 3g protein, and 135 calories.

Net Carbs

24 g
Fiber

3.2 g
Total Carbs

27.2 g
Protein

3 g
Fats

2.3 g

135 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 36g

Nutrient

Value

Calories

135 kCal
Total Carbs

27.2 g
- Net Carbs
  
  24 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  7.7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg