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Recipes Main Dishes Sauteed Catfish With Parsley And Tomato Salad

Carbs in Whole Foods Market Recipes Main Dishes Sauteed Catfish With Parsley And Tomato Salad

Whole Foods Market Recipes Main Dishes Sauteed Catfish With Parsley And Tomato Salad (1 serving) contains 4g total carbs, 3g net carbs, 10g fat, 27g protein, and 220 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    27 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg