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Carbs in Back To Nature Cereal Heart Basics Hi-fibre Multibran
Back To Nature Cereal Heart Basics Hi-fibre Multibran (0.75 cup) contains 40g total carbs, 28g net carbs, 1g fat, 5g protein, and 140 calories.
- Net Carbs - 28 g 
- Fiber - 12 g 
- Total Carbs - 40 g 
- Protein - 5 g 
- Fats - 1 g 
140 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 48g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 40 g - Net Carbs - 28 g 
- Fiber - 12 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - 0.5 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 8.1 mg 
- Phosphorus - 200 mg 
- Potassium - 350 mg 
- Sodium - 90 mg 
- Vitamin A - 450 mcg 
- Vit B1 (Thiamin) - 0.5 mg 
- Vit B2 (Riboflavin) - 0.5 mg 
- Vit B3 (Niacin) - 9 mg 
- Vitamin B6 - 1.2 mg 
- Vitamin B12 - 3.6 mcg 
- Vitamin C - 30 mg 
- Vitamin D - 0 mcg 
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