#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Food Cupboard Breakfast Cereals Fruit & Fibre Basics

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Fruit & Fibre Basics

Sainsbury's Food Cupboard Breakfast Cereals Fruit & Fibre Basics (1 serving) contains 78g total carbs, 65g net carbs, 4.6g fat, 10g protein, and 343 calories.

Net Carbs

65 g
Fiber

13 g
Total Carbs

78 g
Protein

10 g
Fats

4.6 g

343 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

343 kCal
Total Carbs

78 g
- Net Carbs
  
  65 g
- Fiber
  
  13 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

4.6 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

14 mg
Sodium

430 mg
Folate

400 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.4 mg
Vit B2 (Riboflavin)

1.6 mg
Vit B3 (Niacin)

18 mg
Vitamin B6

2 mg
Vitamin B12

1 mcg
Vitamin D

5 mcg