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Super Quinoa Squash

Carbs in Bol Super Quinoa Squash

Bol Super Quinoa Squash (1 pot) contains 56g total carbs, 37g net carbs, 16g fat, 11g protein, and 370 calories.

  • Net Carbs

    37 g

  • Fiber

    19 g

  • Total Carbs

    56 g

  • Protein

    11 g

  • Fats

    16 g

370 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 380g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    56 g

    • Net Carbs

      37 g

    • Fiber

      19 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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