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Organic Firm Tofu

Carbs in Hodo Soy Beanery Organic Firm Tofu

Hodo Soy Beanery Organic Firm Tofu (0.33 cup) contains 6g total carbs, 4g net carbs, 4.5g fat, 14g protein, and 120 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    14 g

  • Fats

    4.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.8 mg

  • Potassium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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