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Gluten Free Old Fashioned Whole Grain Rolled Oats

Carbs in Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats

Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats (0.5 cup) contains 33g total carbs, 28g net carbs, 4g fat, 6g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    5 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      28 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    2 mg

  • Potassium

    172 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg