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Old Fashioned Whole Grain Rolled Oats

Carbs in Bob's Red Mil Old Fashioned Whole Grain Rolled Oats

Bob's Red Mil Old Fashioned Whole Grain Rolled Oats (0.5 cup) contains 38g total carbs, 32g net carbs, 3.5g fat, 7g protein, and 210 calories.

Net Carbs

32 g
Fiber

6 g
Total Carbs

38 g
Protein

7 g
Fats

3.5 g

210 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 54g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  32 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

15 mg
Iron

2 mg
Potassium

201 mg
Vitamin A

0 mcg
Vitamin D

0 mcg