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Organic Old Fashioned Rolled Oats Gluten Free

Carbs in Gf Harvest Organic Old Fashioned Rolled Oats Gluten Free

Gf Harvest Organic Old Fashioned Rolled Oats Gluten Free (0.5 cup) contains 27g total carbs, 23g net carbs, 2.5g fat, 6g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    6 g

  • Fats

    2.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    2 mg

  • Potassium

    172 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg