#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Feta Cheese Sandwich

Carbs in Wafir Feta Cheese Sandwich

Wafir Feta Cheese Sandwich (1 serving) contains 35g total carbs, 30g net carbs, 12g fat, 13g protein, and 293 calories.

  • Net Carbs

    30 g

  • Fiber

    5 g

  • Total Carbs

    35 g

  • Protein

    13 g

  • Fats

    12 g

293 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    293 kCal

  • Total Carbs

    35 g

    • Net Carbs

      30 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    3.1 mg

  • Sodium

    817 mg

  • Vitamin A

    210 mcg

  • Vitamin C

    5.4 mg

  • Vitamin D

    0 mcg