#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freedom Foods Apple & Cinnamon Crunchola Cereal
Freedom Foods Apple & Cinnamon Crunchola Cereal (1 serving) contains 43g total carbs, 37.9g net carbs, 7.2g fat, 6.2g protein, and 275 calories.
- Net Carbs - 37.9 g 
- Fiber - 5.1 g 
- Total Carbs - 43 g 
- Protein - 6.2 g 
- Fats - 7.2 g 
275 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 66g
Nutrient
Value
- Calories - 274.9 kCal 
- Total Carbs - 43 g - Net Carbs - 37.9 g 
- Fiber - 5.1 g 
- Starch - - 
- Sugar - 13 g 
- Sugar Alcohols - - 
 
- Protein - 6.2 g 
- Fat - 7.2 g - Monounsat. Fat - 0.9 g 
- Polyunsat. Fat - 3.8 g 
- Saturated Fat - 2.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Potassium - 198 mg 
- Sodium - 17 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Cereals Kashi Heart To Instant Oatmeal Apple Cinnamon Dry
- Cereals Quaker Instant Oatmeal Apples And Cinnamon Dry
- Cereals Quaker Instant Oatmeal Apples And Cinnamon Prepared With Boiling Water
- Apple Jacks Cereal With & Cinnamon
- Nutri Grain Apple Cinnamon Cereal Bar
- Nutri Grain Apple Cinnamon Breakfast Cereal Bars
- Hot Cereals Nature's Path Oatmeal Apple Cinnamon
- Nutrigrain Apple Cinnamon Cereal Bars
- Apple Jacks Cereal With Apple & Cinnamon
- Nutri Grain Apple Cinnamon Cereal Bars