#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Oatlicious Oh So Easy Oats Maple Syrup Flavour Instant Porridge Oats
Oatlicious Oh So Easy Oats Maple Syrup Flavour Instant Porridge Oats (1 pot) contains 33.9g total carbs, 31g net carbs, 2.6g fat, 6.2g protein, and 180 calories.
Net Carbs
31 g
Fiber
2.9 g
Total Carbs
33.9 g
Protein
6.2 g
Fats
2.6 g
180 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
Calories
180.2 kCal
Total Carbs
33.9 g
Net Carbs
31 g
Fiber
2.9 g
Starch
-
Sugar
9.5 g
Sugar Alcohols
-
Protein
6.2 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Oat Burst Instant Porridge Snack Maple Syrup Flavour
- Oh So Easy Oats Original Instant Porridge Oats
- Instant Porridge Maple Syrup Flavour
- Instant Oats Porridge Golden Syrup Flavour
- Oat So Simple Porridge Golden Syrup Flavour
- Oats So Simple Cuppa Porridge Golden Syrup Flavour
- Oat Heads Instant Oatmeal Maple Syrup
- Easy Go Chicken Mushroom Instant Oat Porridge
- Easy Oats Golden Syrup Flavour Scottish Oats
- Golden Syrup Flavour Instant Oats