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Oh So Easy Oats Original Instant Porridge Oats

Carbs in Oatilicious Oh So Easy Oats Original Instant Porridge Oats

Oatilicious Oh So Easy Oats Original Instant Porridge Oats (1 pot) contains 33.6g total carbs, 30g net carbs, 2.8g fat, 6.7g protein, and 179 calories.

Net Carbs

30 g
Fiber

3.6 g
Total Carbs

33.6 g
Protein

6.7 g
Fats

2.8 g

179 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 0g

Nutrient

Value

Calories

179 kCal
Total Carbs

33.6 g
- Net Carbs
  
  30 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg