#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Hodgson Mill Whole Wheat Blueberry Muffin Mix
Hodgson Mill Whole Wheat Blueberry Muffin Mix (0.25 cup) contains 24g total carbs, 20.4g net carbs, 1.5g fat, 5g protein, and 131 calories.
- Net Carbs - 20.4 g 
- Fiber - 3.6 g 
- Total Carbs - 24 g 
- Protein - 5 g 
- Fats - 1.5 g 
131 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 36g
Nutrient
Value
- Calories - 131 kCal 
- Total Carbs - 24 g - Net Carbs - 20.4 g 
- Fiber - 3.6 g 
- Starch - - 
- Sugar - 3.5 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 1.4 mg 
- Sodium - 222 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Bakery Muffins Whole Wheat Low Fat Blueberry-muffins
- Whole Wheat Blueberry Bran Muffins
- Blueberry Muffin Squares Whole Wheat And Rice Cereal With Real Blueberries
- 100% Whole Grains Protein-packed Muffin Mix Blueberry
- Whole Wheat Bran Muffin Mix
- "good 4 U" Muffins Whole Wheat Blueberry
- Organic Whole Wheat Muffin Mix Unifine
- Blueberry Muffin Mix Sugar Free 
- Keto & Paleo Blueberry Muffin & Bread Mix 
- Whole Wheat English Muffins