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Carbs in Trader Joe's Whole Wheat Blueberry Bran Muffins
Trader Joe's Whole Wheat Blueberry Bran Muffins (1 muffin) contains 26g total carbs, 20g net carbs, 0.5g fat, 3g protein, and 110 calories.
- Net Carbs - 20 g 
- Fiber - 6 g 
- Total Carbs - 26 g 
- Protein - 3 g 
- Fats - 0.5 g 
110 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 26 g - Net Carbs - 20 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 0.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Sodium - 190 mg 
- Vitamin A - 0 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
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