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Carbs in Essential Everyday Lentils
Essential Everyday Lentils (0.25 cup) contains 23g total carbs, 16g net carbs, 0.5g fat, 8g protein, and 100 calories.
Net Carbs
16 g
Fiber
7 g
Total Carbs
23 g
Protein
8 g
Fats
0.5 g
100 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 32g
Nutrient
Value
Calories
100 kCal
Total Carbs
23 g
Net Carbs
16 g
Fiber
7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.4 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
