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Tuscan Bake & Sweet Mash

Carbs in Yfz Tuscan Bake & Sweet Mash

Yfz Tuscan Bake & Sweet Mash (1 serving) contains 44g total carbs, 36g net carbs, 8.8g fat, 18g protein, and 344 calories.

  • Net Carbs

    36 g

  • Fiber

    8 g

  • Total Carbs

    44 g

  • Protein

    18 g

  • Fats

    8.8 g

344 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 305g

Nutrient

Value

  • Calories

    344 kCal

  • Total Carbs

    44 g

    • Net Carbs

      36 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    8.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    697 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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