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Tuscan Bake & Sweet Mash

Carbs in Youfoodz Tuscan Bake & Sweet Mash

Youfoodz Tuscan Bake & Sweet Mash (1 serving) contains 40g total carbs, 33.7g net carbs, 8.6g fat, 16g protein, and 307 calories.

  • Net Carbs

    33.7 g

  • Fiber

    6.3 g

  • Total Carbs

    40 g

  • Protein

    16 g

  • Fats

    8.6 g

307 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 305g

Nutrient

Value

  • Calories

    307 kCal

  • Total Carbs

    40 g

    • Net Carbs

      33.7 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    8.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    698 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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