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Okra Sea Salted

Carbs in Nature's Harvest Okra Sea Salted

Nature's Harvest Okra Sea Salted (6 pods) contains 23g total carbs, 17g net carbs, 2.5g fat, 2g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    6 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 6 pods
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    23 g

    • Net Carbs

      17 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.4 mg

  • Sodium

    40 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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