#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lightly Sea Salted Popcorn

Carbs in Proper Corn Lightly Sea Salted Popcorn

Proper Corn Lightly Sea Salted Popcorn (1 serving) contains 14.5g total carbs, 11g net carbs, 3g fat, 1.9g protein, and 85 calories.

Net Carbs

11 g
Fiber

3.5 g
Total Carbs

14.5 g
Protein

1.9 g
Fats

3 g

85 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 20g

Nutrient

Value

Calories

85 kCal
Total Carbs

14.5 g
- Net Carbs
  
  11 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg