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Protein And Oats

Carbs in Met-rx Protein And Oats

Met-rx Protein And Oats (2 scoops) contains 17g total carbs, 10g net carbs, 4g fat, 25g protein, and 200 calories.

  • Net Carbs

    10 g

  • Fiber

    7 g

  • Total Carbs

    17 g

  • Protein

    25 g

  • Fats

    4 g

200 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    17 g

    • Net Carbs

      10 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Magnesium

    24 mg

  • Phosphorus

    150 mg

  • Potassium

    300 mg

  • Sodium

    100 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    4 mg

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