#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Instant Oatmeal With 0.5 Cup Skim Milk

Carbs in Old Wessex Ltd. Organic Instant Oatmeal With 0.5 Cup Skim Milk

Old Wessex Ltd. Organic Instant Oatmeal With 0.5 Cup Skim Milk (0.5 cup) contains 26g total carbs, 21g net carbs, 3g fat, 6g protein, and 200 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

6 g
Fats

3 g

200 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 40g

Nutrient

Value

Calories

200 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.1 mg
Vitamin A

60 mcg
Vitamin D

0 mcg