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Carbs in Toni Julian Toni's Power-packed Sweet & Spicy Apple Raisin Oatmeal
Toni Julian Toni's Power-packed Sweet & Spicy Apple Raisin Oatmeal (0.5 cup) contains 28g total carbs, 21g net carbs, 4g fat, 20g protein, and 238 calories.
Net Carbs
21 g
Fiber
7 g
Total Carbs
28 g
Protein
20 g
Fats
4 g
238 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 56g
Nutrient
Value
Calories
238 kCal
Total Carbs
28 g
Net Carbs
21 g
Fiber
7 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
20 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
19 mg
Glycemic Load
-
Supplemental
Value
Sodium
19 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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