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Raisin Apple & Walnut Oatmeal

Carbs in Kroger Raisin Apple & Walnut Oatmeal

Kroger Raisin Apple & Walnut Oatmeal (1 pouch) contains 28g total carbs, 22g net carbs, 3g fat, 4g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    4 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    100 mg

  • Sodium

    180 mg

  • Copper

    0 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

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