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Carbs in Briiggen Copos De Avena
Briiggen Copos De Avena (1 serving) contains 27g total carbs, 23g net carbs, 2.8g fat, 5.4g protein, and 147 calories.
Net Carbs
23 g
Fiber
4 g
Total Carbs
27 g
Protein
5.4 g
Fats
2.8 g
147 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
147 kCal
Total Carbs
27 g
Net Carbs
23 g
Fiber
4 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
5.4 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
2.3 mg
Magnesium
52 mg
Phosphorus
172 mg
Zinc
1.7 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
