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Carbs in Quaker Avena Instantanea
Quaker Avena Instantanea (1 cup) contains 30g total carbs, 26g net carbs, 3g fat, 6g protein, and 175 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
6 g
Fats
3 g
175 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 45g
Nutrient
Value
Calories
175 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
12.6 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
