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Organic Pumpkin Seeds

Carbs in Green Dot Dot Organic Pumpkin Seeds

Green Dot Dot Organic Pumpkin Seeds (1 serving) contains 21.9g total carbs, 18g net carbs, 46g fat, 25g protein, and 541 calories.

  • Net Carbs

    18 g

  • Fiber

    3.9 g

  • Total Carbs

    21.9 g

  • Protein

    25 g

  • Fats

    46 g

541 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    541 kCal

  • Total Carbs

    21.9 g

    • Net Carbs

      18 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    46 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    18 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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