#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chickpeas

Carbs in Waitrose Chickpeas

Waitrose Chickpeas (1 serving) contains 20.6g total carbs, 6.6g net carbs, 2.8g fat, 7.1g protein, and 109 calories.

  • Net Carbs

    6.6 g

  • Fiber

    14 g

  • Total Carbs

    20.6 g

  • Protein

    7.1 g

  • Fats

    2.8 g

109 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    109 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      6.6 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg