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Bwholemeal Bread

Carbs in Helga's Bwholemeal Bread

Helga's Bwholemeal Bread (2 slices) contains 38.3g total carbs, 34g net carbs, 1.3g fat, 8.1g protein, and 189 calories.

  • Net Carbs

    34 g

  • Fiber

    4.3 g

  • Total Carbs

    38.3 g

  • Protein

    8.1 g

  • Fats

    1.3 g

189 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    188.8 kCal

  • Total Carbs

    38.3 g

    • Net Carbs

      34 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    385 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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