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Vegan Tokyo Buckwheat Soba

Carbs in Macro Vegetarian Vegan Tokyo Buckwheat Soba

Macro Vegetarian Vegan Tokyo Buckwheat Soba (1 serving) contains 50g total carbs, 46g net carbs, 6g fat, 11g protein, and 290 calories.

Net Carbs

46 g
Fiber

4 g
Total Carbs

50 g
Protein

11 g
Fats

6 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

290 kCal
Total Carbs

50 g
- Net Carbs
  
  46 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

310 mg
Vitamin A

1350 mcg
Vitamin C

30 mg
Vitamin D

0 mcg