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Cornmeal Self-rising Bolted With Wheat Flour Added Enriched White

Carbs in Cornmeal Self-rising Bolted With Wheat Flour Added Enriched White

Cornmeal Self-rising Bolted With Wheat Flour Added Enriched White (1 cup) contains 124.8g total carbs, 114.1g net carbs, 4.8g fat, 14.3g protein, and 592 calories.

Net Carbs

114.1 g
Fiber

10.7 g
Total Carbs

124.8 g
Protein

14.3 g
Fats

4.8 g

592 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 170g

Nutrient

Value

Calories

591.6 kCal
Total Carbs

124.8 g
- Net Carbs
  
  114.1 g
- Fiber
  
  10.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

14.3 g
Fat

4.9 g
- Monounsat. Fat
  
  1.3 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

508.3 mg
Iron

8.4 mg
Magnesium

91.8 mg
Phosphorus

1106.7 mg
Potassium

351.9 mg
Sodium

2242.3 mg
Zinc

2.4 mg
Copper

0.2 mg
Folate

448.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

8.8 mg
Vitamin B6

0.7 mg
Vitamin D

0 mcg