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Wheat Flour White All-purpose Self-rising Enriched

Carbs in Wheat Flour White All-purpose Self-rising Enriched

Wheat Flour White All-purpose Self-rising Enriched (1 cup) contains 92.8g total carbs, 89.4g net carbs, 1.2g fat, 12.4g protein, and 443 calories.

Net Carbs

89.4 g
Fiber

3.4 g
Total Carbs

92.8 g
Protein

12.4 g
Fats

1.2 g

443 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 125g

Nutrient

Value

Calories

442.5 kCal
Total Carbs

92.8 g
- Net Carbs
  
  89.4 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

12.4 g
Fat

1.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

422.5 mg
Iron

5.8 mg
Magnesium

23.8 mg
Phosphorus

743.8 mg
Potassium

155 mg
Sodium

1491.3 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

43 mcg
Folate

245 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

7.3 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg