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Fast Foods Taco With Beef Cheese And Lettuce Soft

Carbs in Fast Foods Taco With Beef Cheese And Lettuce Soft

Fast Foods Taco With Beef Cheese And Lettuce Soft (1 each taco) contains 20.6g total carbs, 17.7g net carbs, 9.9g fat, 9.4g protein, and 210 calories.

  • Net Carbs

    17.7 g

  • Fiber

    3 g

  • Total Carbs

    20.6 g

  • Protein

    9.4 g

  • Fats

    9.9 g

210 cals

Nutritional Facts

  • Serving Size: 1 each taco
  • Serving Weight: 102g

Nutrient

Value

  • Calories

    210.1 kCal

  • Total Carbs

    20.6 g

    • Net Carbs

      17.7 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    10 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      4.2 g

    • Cholesterol

      25.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    125.5 mg

  • Iron

    1.7 mg

  • Magnesium

    19.4 mg

  • Phosphorus

    170.3 mg

  • Potassium

    164.2 mg

  • Sodium

    571.2 mg

  • Zinc

    1.4 mg

  • Copper

    0.1 mg

  • Selenium

    17.1 mcg

  • Folate

    64.3 mcg

  • Vitamin A

    48.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    7.6 mcg

  • Vitamin E

    0.3 mg

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