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Pupusas Stuffed Cheese Quesadillas

Carbs in Del Real Pupusas Stuffed Cheese Quesadillas

Del Real Pupusas Stuffed Cheese Quesadillas (1 pupusa) contains 33g total carbs, 30g net carbs, 16g fat, 12g protein, and 320 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

12 g
Fats

16 g

320 cals

Quantity

Serving Size

Serving Size: 1 pupusa
Serving Weight: 150g

Nutrient

Value

Calories

320 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Sodium

630 mg
Vitamin A

60 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg