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Quesadilla With Meat And Cheese

Carbs in Quesadilla With Meat And Cheese

Quesadilla With Meat And Cheese (1 quesadilla) contains 37.1g total carbs, 34.7g net carbs, 35.2g fat, 31.7g protein, and 596 calories.

  • Net Carbs

    34.7 g

  • Fiber

    2.4 g

  • Total Carbs

    37.1 g

  • Protein

    31.7 g

  • Fats

    35.2 g

596 cals

Nutritional Facts

  • Serving Size: 1 quesadilla
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    596.2 kCal

  • Total Carbs

    37.1 g

    • Net Carbs

      34.7 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    31.7 g

  • Fat

    35.2 g

    • Monounsat. Fat

      12.7 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      16.3 g

    • Cholesterol

      97.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    507.8 mg

  • Iron

    4 mg

  • Magnesium

    42.3 mg

  • Phosphorus

    478.4 mg

  • Potassium

    388.2 mg

  • Sodium

    1378.2 mg

  • Zinc

    5 mg

  • Copper

    0.2 mg

  • Selenium

    32.6 mcg

  • Folate

    60.7 mcg

  • Vitamin A

    152.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin C

    6.3 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    10.1 mcg

  • Vitamin E

    1.1 mg

  • Choline

    46.9 mg