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Breakfast Cereals Ready-to-eat General Mills Oatmeal Crisp Crunchy Almond

Carbs in Breakfast Cereals Ready-to-eat General Mills Oatmeal Crisp Crunchy Almond

Breakfast Cereals Ready-to-eat General Mills Oatmeal Crisp Crunchy Almond (1 cup) contains 47.3g total carbs, 42.5g net carbs, 4g fat, 5.9g protein, and 236 calories.

  • Net Carbs

    42.5 g

  • Fiber

    4.9 g

  • Total Carbs

    47.3 g

  • Protein

    5.9 g

  • Fats

    4 g

236 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    235.8 kCal

  • Total Carbs

    47.3 g

    • Net Carbs

      42.5 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      16.1 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    4 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.8 mg

  • Iron

    9 mg

  • Magnesium

    40.2 mg

  • Phosphorus

    100.2 mg

  • Potassium

    193.2 mg

  • Sodium

    124.2 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    10.4 mcg

  • Folate

    40.2 mcg

  • Vitamin A

    0.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    1.3 mg

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