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Breakfasts Hot Cereals Oat Steel Cut

Carbs in Arrowhead Mills Breakfasts Hot Cereals Oat Steel Cut

Arrowhead Mills Breakfasts Hot Cereals Oat Steel Cut (0.25 cup) contains 27g total carbs, 19g net carbs, 3g fat, 6g protein, and 160 calories.

Net Carbs

19 g
Fiber

8 g
Total Carbs

27 g
Protein

6 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 41g

Nutrient

Value

Calories

160 kCal
Total Carbs

27 g
- Net Carbs
  
  19 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Potassium

130 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg