#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham Cappy Brand

Carbs in Boar's Head Ham Cappy Brand

Boar's Head Ham Cappy Brand (1 serving) contains 3g total carbs, 3g net carbs, 1.5g fat, 10g protein, and 60 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    10 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg