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Ham Ploughman's Sandwich

Carbs in Ginsters Ham Ploughman's Sandwich

Ginsters Ham Ploughman's Sandwich (1 pack) contains 36.6g total carbs, 32g net carbs, 12g fat, 15g protein, and 306 calories.

  • Net Carbs

    32 g

  • Fiber

    4.6 g

  • Total Carbs

    36.6 g

  • Protein

    15 g

  • Fats

    12 g

306 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    305.7 kCal

  • Total Carbs

    36.6 g

    • Net Carbs

      32 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg