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Zesty Gumbo With Chicken & Sausage

Carbs in Healthy Choice Zesty Gumbo With Chicken & Sausage

Healthy Choice Zesty Gumbo With Chicken & Sausage (1 cup) contains 16g total carbs, 13g net carbs, 2g fat, 6g protein, and 110 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

6 g
Fats

2 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

110 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Potassium

610 mg
Sodium

480 mg
Vitamin A

60 mcg
Vitamin D

0 mcg