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Gumbo With Shrimp Chicken & Andouille Sausage

Carbs in Legal Sea Foods Gumbo With Shrimp Chicken & Andouille Sausage

Legal Sea Foods Gumbo With Shrimp Chicken & Andouille Sausage (1 cup) contains 16g total carbs, 14g net carbs, 5g fat, 12g protein, and 160 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

12 g
Fats

5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 234g

Nutrient

Value

Calories

160 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

990 mg
Vitamin A

450 mcg
Vitamin C

42 mg
Vitamin D

0 mcg