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Chosen

Carbs in You Multigrain Hoops 30g With 125ml Ss Milk Chosen

You Multigrain Hoops 30g With 125ml Ss Milk Chosen (1 serving) contains 30.4g total carbs, 29g net carbs, 3.2g fat, 6.4g protein, and 176 calories.

  • Net Carbs

    29 g

  • Fiber

    1.4 g

  • Total Carbs

    30.4 g

  • Protein

    6.4 g

  • Fats

    3.2 g

176 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    175.9 kCal

  • Total Carbs

    30.4 g

    • Net Carbs

      29 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    150 mg

  • Folate

    59 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0 mcg