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Italian Choped Salad

Carbs in Heb Italian Choped Salad

Heb Italian Choped Salad (1.25 cup) contains 5g total carbs, 3g net carbs, 10g fat, 4g protein, and 120 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    4 g

  • Fats

    10 g

120 cals

Nutritional Facts

  • Serving Size: 1.25 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Potassium

    220 mg

  • Sodium

    400 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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