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Seasoned Mustard Greens

Carbs in Margaret Holmes Seasoned Mustard Greens

Margaret Holmes Seasoned Mustard Greens (0.5 cup) contains 5g total carbs, 3g net carbs, 0g fat, 3g protein, and 25 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 118g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    490 mg

  • Vitamin A

    2700 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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