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Seasoned Southern Style Mustard Greens

Carbs in Glory Foods Seasoned Southern Style Mustard Greens

Glory Foods Seasoned Southern Style Mustard Greens (0.5 cup) contains 5g total carbs, 3g net carbs, 0.5g fat, 2g protein, and 30 calories.

Net Carbs

3 g
Fiber

2 g
Total Carbs

5 g
Protein

2 g
Fats

0.5 g

30 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 118g

Nutrient

Value

Calories

30 kCal
Total Carbs

5 g
- Net Carbs
  
  3 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Potassium

160 mg
Sodium

670 mg
Vitamin A

1500 mcg
Vitamin C

21 mg
Vitamin D

0 mcg