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Fast Foods Egg And Cheese Sandwich

Carbs in Fast Foods Egg And Cheese Sandwich

Fast Foods Egg And Cheese Sandwich (1 sandwich) contains 25.9g total carbs, 25.9g net carbs, 19.4g fat, 15.6g protein, and 340 calories.

  • Net Carbs

    25.9 g

  • Fiber

    0 g

  • Total Carbs

    25.9 g

  • Protein

    15.6 g

  • Fats

    19.4 g

340 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 146g

Nutrient

Value

  • Calories

    340.2 kCal

  • Total Carbs

    25.9 g

    • Net Carbs

      25.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    15.6 g

  • Fat

    19.4 g

    • Monounsat. Fat

      8.3 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      290.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    224.8 mg

  • Iron

    3 mg

  • Magnesium

    21.9 mg

  • Phosphorus

    302.2 mg

  • Potassium

    188.3 mg

  • Sodium

    804.5 mg

  • Zinc

    1.7 mg

  • Copper

    0.1 mg

  • Selenium

    33.7 mcg

  • Folate

    97.8 mcg

  • Vitamin A

    200.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    2.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0 mcg