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Instant Oatmeal Gluten Free

Carbs in Glutenfreeda Instant Oatmeal Gluten Free

Glutenfreeda Instant Oatmeal Gluten Free (1 package) contains 34g total carbs, 29g net carbs, 3g fat, 8g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    8 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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