#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Glutenfreeda All Natural Gluten Free Instant Oatmeal Apple Cinnamon With Flax
Glutenfreeda All Natural Gluten Free Instant Oatmeal Apple Cinnamon With Flax (1 pouch) contains 29g total carbs, 26g net carbs, 2g fat, 5g protein, and 150 calories.
- Net Carbs - 26 g 
- Fiber - 3 g 
- Total Carbs - 29 g 
- Protein - 5 g 
- Fats - 2 g 
150 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 39g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 29 g - Net Carbs - 26 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 8 g 
- Sugar Alcohols - - 
 
- Protein - 5 g 
- Fat - 2 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.4 mg 
- Sodium - 85 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Wheat Free Gluten Free Apple Cinnamon With Flax Instant Oatmeal
- Oat Revolution Instant Oatmeal With Flax Apple & Cinnamon
- Instant Oatmeal Apple Cinnamon With Flax
- Instant Oatmeal Apple Cinnamon Natural Flavor
- Sugar Free Apple Cinnamon Instant Oatmeal
- Apple Cinnamon Wheat Gluten Free Waffles
- Gluten Free Apple Cinnamon Cereal
- Apple Cinnamon Sugar Free Instant Oatmeal
- Gluten Free Oatmeal Apple Pieces And Cinnamon
- Gluten Free Instant Oatmeal With Brown Sugar & Flax